An emotionally distant partner can be difficult to connect with. Typically, they avoid intimate conversations, conflict, and acknowledging their own feelings.

If you’ve been feeling down about your relationship prospects because it seems like you’re getting into the same trouble again and again, it’s time to take a step back. By thinking carefully about yourself, what matters most to you, and what you want out of a relationship, you can start to break out of your destructive behaviors and find the right match.